Description
Pilates & Yoga Booty Ball Session
Exclusive Pilates & Yoga Infused Session on the lawns of the luxurious Leopard Lodge & Spa
Date : Sat, 05th November 2022
Time : 07h30-08h45
Venue: Leopard Lodge. Skeerpoort, R560, Hartbeespoort, 0216 https://www.leopardlodge.co.za/
Registration Fee: R350pp includes a 75-minute Pilates & Yoga session, tea & coffee on arrival as well as a small Pilates Exercise Ball to use & take home
Join us for a morning where we will awaken, activate & align whilst connecting mind, body & breath. You’ll get to experience a challenging 75-minute Pilates & Yoga infused session on the lawns of the exquisite Leopard Lodge whilst focusing on an intense glute & core workout with a small Pilates ball. It’s a high intensity, low impact session whereby we’ll be focusing on full body stabilizers. Belinda & Daniela will guide you through various movements from beginners to intermediate level, whilst you have the best view of the Hartbeespoort Dam. The session will take place in a secluded area, with the Magalies Mountain range & Harties dam as a backdrop.
You are welcome to stay afterwards and enjoy an optional breakfast on the verandah with the breath-taking views of the Hartbeespoort Valley.
All you need to bring is your pilates/yoga mat, a small sweat towel, a bottle of water & a sense of adventure. A Pilates ball will be provided for the session, which you can take home & continue challenging yourself with this super effective piece of stabilizer equipment. All levels are welcome.
Wild To The Core consists of a small team of dynamic individuals who have a deep passion for sports, nature & the outdoors. Our ethos is around the celebration of movement with the desire to Stabilize, Strengthen & Stretch whilst at the same time we aim to Recalibrate, Realign & Rejuvenate. We train from beginner level all the way through to the more endurance athlete who might be looking to improve core strength, stamina and durability as well as overall health & well-being.
Pilates improves your flexibility, balance, agility, body alignment, core strength & movement patterns. Our 55 min Pilates session will end off with a 20 min vibrant Vinyasa Yoga flow session to give you a holistic high energy workout and a well-balanced body session.
Booking is essential – to reserve your spot, please click on the link below. If any queries, please don’t hesitate to contact us on explore@wildafricaexperiences.co.za
You are welcome to stay afterwards and enjoy the elegant restaurant until 10am offering the most incredible views.
Thank you for supporting our ethos “Tread Lightly” – all we leave behind are our footprints
There will be No Refunds due to rain or lightning cancellation however we do have a full indoor rain plan in place!
Good secure parking available
Withdrawal, Substitutions, Roll-overs:
All entry fees for the Event are non-refundable / non-transferable under all circumstances permitted by law, including, but not limited to, cancellation of the Event for any reason including withdrawal of your participation in the Event, or change in the date, nature, or format of the Event.
7 days and more prior to the event, refunds or roll-overs are permissible at the sole discretion of the organizer and based on medical grounds only. For refunds, an administration fee of 25% will be applicable. Alternatively, roll overs are valid for a maximum of 3 months with a maximum of one date change. If the participant does not, for any reason utilize the entry within 3 months, their entry will no longer be valid nor refunded.
0-6 days prior to the event, NO refunds or roll-overs are allowed, however substitutions are permissible at any time leading up to the event. Kindly ensure you email us on explore@wildafricaexperiences.co.za in order to assist further.
You acknowledge that the Event may be cancelled or changed due to government directives, severe weather or any other factors that may be considered to threaten the safety of participants as determined by the Event organiser in its sole discretion. We have always strived to deliver on each & every event but due to the nature of our activities, some natural elements are out of our hands. Unfortunately, there is a no refund policy on bookings due to rain or lightening cancellation caused on the day. The Event organiser further reserves the right to refuse any entry or cancel any entry to the Event.
Enquiries
Contact : Wild To The Core. Belinda McIntyre / Daniela Macquet
Contact number : 081 018 2320 / 084 751 9199 explore@wildafricaexperiences.co.za
